How we help you
grow, heal, and flourish
Individual
Individual psychotherapy is a safe environment to slow down and explore your true self. You will live more fully after taking time to address a particular challenge or foster new growth.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an effective psychotherapy method proven to help people recover from trauma and other disturbing life experiences.
Couples
Whether you are facing specific challenges or want to make sure that your relationship stays healthy, couples therapy helps you navigate the complexities that come from the joining of two lives.
Art Therapy
Art Therapy incorporates the use of art materials into the therapeutic experience. Art Therapy engages the imagination in a creative process that helps further exploration and self-expression that words can’t always capture. No art skills or experience necessary.
Trauma Therapy
Having bad things happen to you may be part of life, but the effects don't need to be permanent. Like a wound to your body, your brain has the capacity to heal. My approach to Trauma Therapy incorporates several types of trauma treatment, customized to best fit each client’s needs.